crossfit before and after - 2 month progress
|So I've finally summed up the courage to post a slightly "skimpier" version of a before and after pic as compared to the one in my last post...|
Hopefully/maybe next time, I'll finally graduate to a bikini photo but 'til then...
Let's stick with gym clothes.
After doing 2 months of Crossfit....tada!
|crossfit body women|
So yes, I no longer dread gym days, I look forward to it and look for it when the box is closed or my schedule gets too tight and I miss a WOD (workout of the day). That is what makes me feel positive about maintaining my new health/body and of course I have to admit it's also a lot more fun stealing glimpses of my naked reflection in the mirror now :P
At 34, I can finally say that I am proud not only of the way I look for my age but also of how strong and healthy I have become (I hardly drink anymore, only on rare weekends!).
So to all the other moms out there who have resigned themselves to having a "mom belly", don't! There's hope! It's not at all impossible and just like what they say about your job occupation...if you like what you do, it won't feel like work at all. :D
for more info on Crossfit for Beginners (you can check out this post)
My box, Crossfit Greenhills, has FREE TRIALS every Saturday at 2pm and I would like to personally invite you guys to give it a try, no strings attached. :)
Batch 4 for Crossfit 101 begins this June (ask about the groupon/early bird rate)
You can also contact them via the numbers/email address in the poster above.